I had the wonderful opportunity to share openly about my childhood sexual abuse with Kirsten Duncan on the An Unexpected Launch podcast.
In this podcast we discussed how the abuse stopped, what my children thought about their grandfather and how it impacted their lives. I shared how I found the right therapist and the types of therapy that were most helpful to me in my journey. We closed the podcast with a powerful exercise that shifts disappointment and anger in order to change the outcome of a situation.
…a powerful exercise that shifts disappointment and anger in order to change the outcome of a situation…
You can find Kirsten Duncan at www.anunexpectedlaunch.com where she discusses other stories of overcoming adversity.